Reformer
A sliding carriage and adjustable springs guide the body through a long, controlled range of motion.
Clip shown at 1.5× speed
Balanced Body® certified
Move with intention.
Pilates has been part of my life for nearly 20 years. I'm Balanced Body® certified in Mat, Reformer, Cadillac, Chair, and Konnector®, and I teach Reformer and Tower at Pilates Reforming New York, the city's original group Reformer studio.
The apparatus.
Konnector®
A single rope system that seamlessly connects your arms and legs for full-body workouts, maximizing the versatility and effectiveness of your Pilates Reformer sessions.
Cadillac
A padded table with springs, bars, and straps that supports a wide range of exercises, including work done suspended.
Chair
A compact seat with a spring-loaded pedal that builds strength through small, precise movements.
Mat
Bodyweight work on the floor, where breath and control carry every movement.
Where I teach
I teach Reformer and Tower at Pilates Reforming New York, the city's original group Reformer studio, and offer privates as well. I love helping people feel stronger, move better, and build confidence in their bodies. I’m also planning curated Pilates trips, partnering with studios and teaching the groups I host. Why choose between a Reformer and a vacation when you can have both?